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Your kids can learn to crave Broccoli. Here is how..

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kids-broccoli

If there is one vegetable that is loathed in our household, it is the humble broccoli. I am not sure what it is about this vegetable, but our kids hate it and don’t want to touch it. I believe that that is the same across many households around the world.

So what if you could train your (and of course, your kids) brains to actually crave and want Broccoli? Sounds crazy doesn’t it?

But new research suggests that it can be done.

Scientists at the Jean Mayer USDA Human Nutrition Research Center on Aging (USDA HNRCA) at Tufts University and at Massachusetts General Hospital have shown that you can train your brain to fire the same “feel good” neurotransmitters for healthy food that you get when you eat a chocolate or donut. The brain “rewards” you by firing dopamine and it “sparkles” for fatty foods. But you can train your brain to do the same for Broccoli.

It all has to do with eating a low calorie, high fiber diet. Combine that with educating yourself over the effects of a nicer diet and you can, over time, actually crave that nice juicy piece of Broccoli, the same way you are craving a donut right now.

Want to give it a try?

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Crochet Kit – The Arpeggio Set

If you’re looking to elevate your cozy, winter wardrobe with minimal effort, the Arpeggio Set Crochet Kit (SKU: B72303) is exactly what you need! Priced at just $22.97, this kit includes everything you need to create a stylish, comfy beanie and long fringed scarf. With dreamy color transitions, it’s perfect for those who want to add a touch of effortless style to their outfits while staying warm. Plus, the best part is that there’s a video tutorial available to guide you through every step of the process, making it easy and fun to crochet.

I’ve always been a fan of crocheting cozy accessories, but I tend to get a bit bored with projects that are too repetitive or complex. The Arpeggio Set was a delightful change. It features two standout pieces: a long fringed scarf and a matching beanie, both of which add instant flair to any outfit. Whether you’re dressing up a casual coat or adding some warmth to your winter attire, these pieces have the perfect balance of style and comfort.

The fringed scarf is especially fun to crochet. The long fringe adds a bohemian vibe that’s both trendy and cozy. Plus, it’s a versatile piece—it can be worn in so many different ways, depending on the look you’re going for. The matching beanie is equally cute, and it’s made in the same beautiful color transition as the scarf, making the set feel like a perfectly coordinated ensemble.

One of the things I love most about this kit is the color transitions. The kit offers two beautiful yarn color choices that perfectly complement each other:

  • Ivory (Color Theory Yarn): This soft, warm cream color is ideal for a neutral, everyday style. It’s subtle and versatile, making it easy to pair with any winter outfit. The soft texture of the yarn adds an extra layer of warmth and coziness, which I personally appreciate during the colder months.
  • Groot (Mandala® Yarn): For those who love a bit of color, the Groot yarn is an absolute winner. It features faded burnt orange, firebrick red, faded green, ash grey, bright cerulean, and golden yellow in a beautiful gradient effect. This mix of colors creates a rustic, autumnal feel that reminds me of cozy fall days spent sipping tea and enjoying the crisp air. It’s a perfect choice for anyone looking to add some pop to their winter accessories.

The color transitions in both yarns flow so beautifully and give the finished pieces a seamless, sophisticated look. As I worked through the scarf and beanie, I couldn’t help but marvel at how effortlessly the colors blended together, creating a visually interesting pattern without any complicated stitch work.

Easy-to-Follow Instructions with a Video Tutorial

As someone who’s always looking for ways to simplify my crochet projects, I was thrilled to find that the Arpeggio Set includes a video tutorial. This was such a game-changer for me because, while I love written patterns, sometimes a visual guide helps clarify certain techniques, especially when it comes to things like the fringes on the scarf.

The pattern itself is simple and beginner-friendly, so even if you’ve just started crocheting, you won’t find it overwhelming. I’d say it’s a great project for intermediate beginners or anyone looking to level up their accessory-making skills. The pattern uses basic stitches, but the addition of the fringes and color transitions makes the project feel a bit more advanced, which I loved. It allowed me to stretch my crochet muscles without feeling too out of my depth.

What’s Included in the Kit

For the price of $22.97, you get a fantastic value with this kit:

  • Color Theory Yarn (Ivory): Soft, warm cream yarn that’s perfect for neutral winter accessories.
  • Mandala® Yarn (Groot): A beautiful, vibrant gradient yarn in earthy tones that transitions seamlessly through colors.
  • Digital Pattern: The pattern is available as a digital download, and it’s easy to follow along with. The video tutorial takes it a step further by offering a visual guide to make the process even easier.
  • Optional Accessories: If you want to add a few tools to your crochet collection, you can opt for a Size H-8 (5mm) Lion Brand Bamboo Crochet Hook ($3.49), Lion Brand Large-Eye Blunt Needles ($3.59) for weaving in ends, and Super Shears Mini ($4.99) for snipping your yarn. These accessories are great additions if you don’t already have them on hand.

 

The Arpeggio Set Crochet Kit is a fantastic project for anyone looking to add some cozy, stylish pieces to their wardrobe without taking on a huge time commitment. It’s affordable, easy to follow, and the finished products are beautiful, making it an excellent choice for both beginner and intermediate crocheters.

The combination of Ivory and Groot yarns creates the perfect set of accessories to wear throughout the winter months. Whether you’re gifting it to a friend or treating yourself, this crochet kit delivers both comfort and style with minimal effort. The added bonus of a video tutorial makes it even more enjoyable, especially if you’re new to the craft or looking to expand your skills.

I highly recommend this kit to anyone who loves cozy accessories, beautiful color transitions, and simple, elegant designs. It’s one of those projects that feels so rewarding once completed, and you’ll get a lot of use out of your finished pieces. Happy crocheting!