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[Sponsored Post] What Propels You?

March 19, 2012 by Vikram Goyal

What Propels You?

(Image Courtsey: jaqian via a Creative Commons License approved for commercial use)

A few months ago, I saw a picture of myself as taken by one of the kids. It showed me spinning my little girl around. It was a joyous moment. My little girl’s face was full of ecstatic delight. My face, on the other hand, showed strain and effort. I was not enjoying myself. I was struggling to keep up with the moment. Because I was in general poor health.

That made me realize a couple of things. First, I need to start exercising. Second, I need to do it for the kids.

It is hard to get out and moving when you are set into a routine. It is hard to break out of it. Human beings are generally very resistant to change and so it was with me. But I kept that photo in mind.

I started with a few jogs around the local park. The first day, I felt good. It was easy. I thought, why couldn’t I do this everyday? I realized the answer the third, the fourth and the fifth day. If the first day was easy, the next few days were like trying to move with bricks around my ankles. The body had realized what I was trying to do and it didn’t like it. But I kept that photo in mind.

Finally, after a whole month of daily punishing jogs, I felt that the body was ready to respond. It rewarded me by giving me more energy during the day and making the stomach line a little less noticeable. I was still tempted to relapse. There were days when it was raining and when the timing didn’t seem right. But I kept that photo in mind.

My goal is to take a similar photo in a few months time and see if I am enjoying the moment as much as my daughter is.

Propel Zero – in bottles and convenient powder packs – gives you vitamins C & E, B vitamins, and antioxidants. So you can replenish, energize, and protect with zero calories and no added color. 

It’s what keeps you going  – so you can do what moves you. Join the conversation about What Propels You on Facebook now. 

 Disclosure: Compensation was provided by Propel Zero via Glam Media.  The opinions expressed herein are those of the author and are not indicative of the opinions or positions of Propel Zero.

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DIY Bandana Bib Tutorial: A Stylish and Practical Accessory for Little Ones

If you’re on the hunt for a cute and practical DIY project for your baby or toddler, look no further than this Bandana Bib tutorial from Sweet Red Poppy. This project combines style and function in a way that makes it an essential accessory for any little one.

The tutorial walks you through the process of creating a simple, yet adorable, bandana bib that’s perfect for catching drool and adding a pop of color to your baby’s outfit. It’s made from soft fabrics, which makes it comfortable for babies to wear all day long without causing irritation. The best part? It’s adjustable with snaps, ensuring a secure fit as your baby grows.

This project is not only great for practical use but also makes for an excellent handmade gift. Whether you’re gifting it to a new parent or making a set of them for your little one, these bibs are super quick and easy to make, even for beginners. The step-by-step guide makes it simple to follow, and with endless fabric possibilities, you can easily match it to any outfit or occasion.

Bandana bibs also come in handy for teething babies, as they can absorb drool while keeping your baby stylish. Plus, they make for great photo opportunities—who doesn’t love a cute baby in a trendy bandana bib?

If you’re looking for a project that’s as cute as it is useful, this Bandana Bib tutorial is perfect. Click here for the full tutorial and start making these adorable bibs for your little one!

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