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Olive Oil And Lemon Oil Lamp

June 14, 2016 by Shellie Wilson

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If you’re looking for a unique and natural way to light up your home, try making your own olive oil and lemon oil lamp. Not only does it provide a soft and warm glow, but the aroma is simply delightful. This DIY project is easy to do and requires only a few basic materials that you probably already have at home.

To start, you’ll need a fresh lemon, olive oil, and a wick. You can purchase a pre-made wick, or make your own by braiding cotton string and soaking it in olive oil for several hours. It’s also important to have a small dish or container to hold the oil and lemon.

Begin by cutting the top off the lemon and scooping out the flesh, leaving the white pith intact. This will serve as the base for your lamp. Next, fill the lemon with olive oil until it is about three-quarters full. Insert your wick into the oil, making sure it is securely in place. You may need to use a small piece of wire to hold the wick in place at the top of the lemon.

To light your lamp, simply ignite the wick with a lighter or match. The oil will slowly burn, providing a gentle and relaxing ambiance. The lemon acts as a natural diffuser, releasing the sweet and tangy scent of fresh citrus into the air.

It’s important to note that while olive oil and lemon oil lamps are safe to use, they should always be supervised while burning. The jar can become quite hot, so it’s important to keep the lamp on a stable surface and out of reach of children or pets.

If you’re feeling creative, there are many variations you can try with this simple recipe. For example, you can add a few drops of essential oil to the olive oil for a personalized scent. You can also experiment with different types of citrus, such as oranges or grapefruits, for a slightly different fragrance.

Olive oil and lemon lamps also make great centerpieces for outdoor gatherings, such as backyard barbecues or garden parties. They provide a unique and charming touch to any event, and the aroma is sure to be a hit with your guests.

Lemon & Olive Oil Candle.

 

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15 Things to Sew for Someone Who Has Insomnia (Tested by Me – A Lifelong Sleepless Wreck)

f you’ve ever stared at the ceiling at 3 a.m., listened to the hum of the fridge from across the house, or contemplated reorganizing your sock drawer again just to kill time until morning, you’re not alone—I’ve been there. I’m a long-time insomniac, and it has taken me years (and a small mountain of trial and error) to figure out a sleep routine that works even a little bit. Along the way, I’ve discovered that sometimes, the simplest things—like a handmade sleep mask or a comforting heat pack—can make the biggest difference. I am also a big fan of Lavender oil, but I have to stop using it every few months and give it a break then use it again. 

Sewing became not just a hobby for me, but a soothing pre-bedtime ritual. It’s the calm before the not-so-calm. And even if I still don’t sleep like a log, I now have an entire collection of cozy, calming, and comforting sewn items that definitely help me drift off faster (or at least keep me comfy while I lie awake counting alpacas).

So if you or someone you love struggles with sleep, here are 15 of the best sewing projects I’ve found—and made—that are perfect for battling insomnia. Whether it’s calming scents, gentle weight, or just pure comfort, these DIYs are all about turning your bedtime space into a soothing sanctuary.

Let’s dive in and sew our way to sweet dreams (or at least better nights)

Blanket Hoodie Free Sewing Pattern

Make Your Own Blanket Hoodie, Just like a Oodie – Sewing Pattern 

Wheat Heat Pack — CraftBits.com 

MAKE A BLANKET HOODIE: How I made my Autism Sensory Cocoon

Make a Weighted Sensory Vest for Adults : 4 Steps (with Pictures) – Instructables 

Weighted comfort  toy 

Weighted, Scented Stuffed Animal : 5 Steps – Instructables

Eye pillow 

How to make an eye mask

Learn to Make Blackout Curtains in Less than 10 Minutes!

How to Make Blackout Curtains – Step By Step Sewing Tutorial 

Lavender Neck Roll 

Free pattern: Cat Nap aromatherapy pillow – Sewing

DIY sensory compression sheet – Heather’s Handmade Life 

DIY Snuggle Blanket with Sleeves for Kids and Adults – Creative Blog 

Here are some more articles from across our blog on Insomnia

How Much CBD Oil Should I Take For Insomnia?  

 Night time Cherry Smoothie For Insomnia and Weightloss – Bath and Body  

10 Bath and Body Recipes that will help you sleep.  

15 Obscure Reasons You May Not Be Sleeping Properly

  1. Your pillow smells weird (to your brain)
    Even if you think it smells fine, subtle shifts in scent can disrupt your brain’s sense of safety and comfort. Your brain is weird like that.

  2. Your magnesium levels are low
    Magnesium helps regulate melatonin and muscle relaxation. A deficiency can cause restless sleep or leg cramps that wake you up.

  3. You’re sleeping in synthetic fabrics
    Some polyester blends trap heat and moisture, which can subtly increase your body temp and mess with your REM cycles.

  4. Your clock is ticking… literally
    That wall clock or wristwatch ticking in the corner? You might think you’ve tuned it out, but your subconscious hasn’t. Hello, micro-stress.

  5. Your bedtime stories are too exciting (even if they’re podcasts)
    True crime, mystery audiobooks, even dramatic fiction can get your adrenaline going—just enough to keep you wired.

  6. You’re sleeping in a “geopathic stress zone”
    It sounds woo-woo, but people who believe in this say underground water lines or magnetic fields under your bed can impact sleep quality.

  7. Your ceiling fan is too fast
    Ceiling fans can dry out your sinuses or subtly make your body think it needs to stay alert. Weird, right?

  8. You’re unknowingly clenching your jaw all night
    Bruxism (aka teeth grinding) doesn’t always wake you up, but it can prevent you from ever getting into deep sleep.

  9. Your blood sugar dips overnight
    This can cause your cortisol to spike, waking you up suddenly with anxiety or sweats at 2 a.m. A small, protein-rich snack before bed might help.

  10. You’re too hydrated
    Sounds healthy, but if you’re waking up to pee more than once a night, you might be overhydrating before bed. Try tapering off liquids after dinner.

  11. Your sleeping direction
    Feng Shui fans swear by sleeping with your head facing certain directions for better energy flow (and fewer nightmares).

  12. Your mattress is full of static electricity
    Especially in dry climates, synthetic mattresses or sheets can create static that subtly irritates your skin while you sleep.

  13. You’ve got light sneaking in through your eyelids
    Even faint light from a charger or hallway can disrupt melatonin production if your eyelids are thin or you’re extra light-sensitive.

  14. Your nighttime supplements are stimulating
    Some sleep supplements contain hidden caffeine sources (like green tea extract) or B vitamins that can actually energize you.

  15. You associate your bed with frustration
    If you’ve had too many sleepless nights in the same bed, your brain might start associating it with stress. Sometimes switching things up (new bedding, rearranging furniture) can help reset that mental link.

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