Pompomrouge took my breath away with this appliqued and embroidered felt pincushion. So simple and yet so gorgeous.
Many thanks to kittykill of feeling stitchy for pointing out this lovely work.
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Pompomrouge took my breath away with this appliqued and embroidered felt pincushion. So simple and yet so gorgeous.
Many thanks to kittykill of feeling stitchy for pointing out this lovely work.
Whether you’re postpartum, prone to digestive issues, or just dealing with a flare-up from sitting too long, hemorrhoids can be a downright pain in the… well, you know. That sharp sting, itching, burning, and pressure—especially after a bowel movement—can leave you feeling desperate for relief.
That’s where a hot sitz bath comes in. This simple, natural remedy has been used for generations to ease the discomfort of hemorrhoids, soothe swollen tissue, and help speed healing. No chemicals, no expensive creams, no awkward pharmacy runs—just warm water and a few natural ingredients you likely already have at home.
A sitz bath is a shallow soak that targets the perineal and anal area. The name comes from the German word “sitzen,” which means “to sit,” and that’s exactly what you do—sit and soak your lower half in warm water infused with soothing herbs or salts.
Sitz baths can be done in a bathtub or with a small plastic basin that fits over your toilet seat. They’re gentle, effective, and safe for almost anyone to use—especially for postpartum mums and those recovering from hemorrhoid surgery or anal fissures.
While cold compresses can temporarily numb the area and reduce swelling, warm water has deeper healing benefits. Here’s what a hot sitz bath can do:
While plain warm water is helpful on its own, adding a few soothing ingredients can make your sitz bath even more effective.
You’ll Need:
Instructions:
For active hemorrhoid flare-ups, you can use a sitz bath up to three times per day. Most people find that once or twice daily is enough. Many postpartum women find relief by doing one each morning and another before bed.
If you’re prone to recurring hemorrhoids or dealing with chronic constipation, regular sitz baths (a few times per week) can help keep inflammation down and improve overall perineal hygiene.
Honestly, after a long day of sitting (or chasing toddlers), a warm sitz bath feels like a gift to yourself. Light a candle, close the bathroom door, and make those 15 minutes a moment of peace in the chaos. You’re not just soothing your body—you’re taking care of yourself in the kindest, most natural way possible.
If you’re looking for a safe, affordable, and natural way to relieve hemorrhoid discomfort, a hot sitz bath may be your new best friend. It’s a time-tested remedy that’s easy to use, gentle on sensitive areas, and incredibly effective when done consistently.
Whether you’re recovering from childbirth, sitting at a desk all day, or dealing with digestive issues, don’t underestimate the power of warm water and herbs to support your healing.