Craft Gossip

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Eat Chocolate and lose weight – Yes I am serious

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chocolatediet

WEEK 1 –  So since my darling babies I gained around 30 kg and have struggled to drop the last 10kgs of baby weight.  My biggest problem is finding the time to exercise and the motivation.  I am basically a Lazy dieter who is easily tempted by food (of any kind).

So I nominated myself to participate in an 8 week weight loss challenge but not just any weight loss challenge but one that appealed to my heart (and taste buds) The Chocolate (over) indulgence Diet.

New  to the market, The Chocolate Diet is a meal replacement program that allows you to feed your angel by combining healthy natural foods with the goodness of cocoa rich and satisfying shakes to replace two meals a day, but also indulge your devil with a daily chocolate treat high in polyphenol rich cocoa, nature’s new super food.

So basically for the next 8 weeks I will be trialing this product and keeping you upto date on my progress as I go. I won’t post my before picture (required for the challenge) until I can actually see results. Let’s face it no one needs to see me in tight fitting clothes with lumps and bumps unless there is something pretty to see at the end. Stay tuned for more updates.

Want to join me in the challenge?  pickup some supplies from The Chocolate Diet website. 

 To celebrate my commitment to weightloss they are giving away one weeks’ worth of free product to one lucky Australian Craftgossip.com reader  to the value of $60. Check out the competition here.

 

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Coffee Cozy Knitting Patterns

During the summer (which is what it is where I am writing from) I like to share patterns for things that you can knit and use even when it’s warm out. And sometimes they are things you can use when it’s cold, too, like this collection of coffee cup cozies. Because hot coffee is a must almost any time of year. 

This simple pattern form Darling Jadore is a great one for beginners and could be a good first knitting in the round project. It uses worsted weight yarn and includes video tutorials if you need extra help. 

If you want a perfectly plain cozy that you can jazz up with your own designs, check out the Base Doodle Cup Cozy from Jamie Lomax. This free pattern on Ravelry comes in two sizes (short and long) and is meant to be used with her doodle charts to make it your own. You could also keep it plain, add stripes or design your own motifs to stitch on it. 

Most coffee cozy patterns that I see are just sleeves meant to go over travel mugs, but what if your mug has a handle? This pattern from Stacey’s Knit Wits has an I-cord loop and button so you can use it on a mug with a handle or a travel cup. It uses DK weight yarn.

Coffee cozies are a fun way to play with stitch patterns and learn new techniques. If you’ve never knit cables before, this cozy from Purple Wool Co. would be a great first cable project, as it features simple braided cables all the way around. It uses worsted weight yarn and is worked in the round. 

Try double knitting to make an extra-insulating coffee cozy with this pattern from Tracy Leming. It includes little color changes so you can get the concept of how double knitting works on a small scale. It also can include a little pocket for a tea bag if you want. This one uses worsted weight yarn and is a free pattern on Ravelry.

Or try stranded knitting with the Love in the Air cozy from Danielle Thuen. It features hearts of different sizes and is worked in sock yarn. You’ll need to make sure those floats are nice and loose so it will stretch to hug your cup. You can find this pattern on Ravelry. 

They’re also a fun way to add a bit of flair to an otherwise plain cup. KnitnKaboodle Designs has this lovely leaf-shaped cozy pattern, which you could use for hot or cold beverages by changing up the fiber you choose (that’s pretty much always true). It is made in pieces that are stitched together and can be worked in a single color or choose different colors for each leaf.