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CROCHET PAIN

July 23, 2009 by jd wolfe

Sadly, annoyingly, this topic has been on my mind lately.  I’ve started wearing a splint at night for sleep and it’s helping.  I DO NOT want to get into advice giving here.  A crochet blog is not the place for medical advice sharing.  But, I have looked around on the web for ideas that might make crocheting easier on me.  So, I’m gonna share a few of those ideas.

First, this looks funny but might be very helpful and the accompanying article has some good hints:

crochet-hook-with-foam-0709

http://www.craftycrafty.tv/2007/09/dont_give_up_crochet_because_o.html

There are other hooks available that call themselves ‘ergonomic’.What does ‘ergonomic’ mean?  Here’s a good definition:

Ergonomics is the science of adapting the job and/or the equipment and the human to each other for optimal safety and productivity.

It makes sense to me that if a hook fits my hand nicely and I keep my elbows close to my body while crocheting, I’ve created the safest way for the muscles, tendons, bones, and nerves in my upper extremities to crochet safely.  The thing about keeping elbows close to the body came from #1 Nancy Nehring during a class I took in 2001, and #2 Laura, the hand therapist I worked with after I broke my left wrist a couple years ago.  I figure that’s good information – and, even if it’s not written in granite by the world’s leading orthopedist, it can’t hurt, right?

This one is hand turned and available at the site linked below it.

ergo-hook-4-0709

http://www.woodbyc.com/other_goodies1.htm

Here are some other ergonomic hooks that are widely available (Michael’s, Hobby Lobby, Walmart).   Check them out to see if one might work for you.

ergo-hook-2-0709

ergo-hook-3-0709

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Build a Paper City with Free Printables

My daughter’s school has project-based finals instead of tests in the spring, and in her geometry class last year the students constructed a scale model of a town complete with three-dimensional buildings. 

Of course building a paper town doesn’t have to include a geometry lesson (they also calculated the volume of their buildings) but it is a fun way to get kids to express their creativity by decorating the buildings and talking about the things they would want to include in their own town. 

Putting buildings together is a test of fine-motor skills, and if kids are working on a town together they’ll need to negotiate what goes where and why. 

Get started with the house printables from Kids Activities Blog. They’ve got a “plain” roof house and a “fancy” roof house to choose from. Just print, color, cut out and assemble. 

You might want more than just houses in your little town, though, so I went hunting for some more printable templates you can use to make different kinds of buildings. 

Brother has printable skyscrapers, cars, people, trees and lights (shown above) that are meant to be printed in color buy you can do them in black and white so kids can color them in if you want.

Printablee has another colorized set of paper buildings including different kinds of houses and something that maybe looks like a church or school. 

If you’re willing and bale to pay for printables to use in your paper town, there are lots of great ones available on Etsy. Ludlow Prints has a collection with a school, grocery store, bakery and other buildings, while Paper Fun By Yumi includes things like a hospital, fire department and police station (essential if you’ve done a community helpers unit!). 

Tiger Bee Learning has a printable set with 20 different buildings, including a bank, library, museum and zoo to name a few, as well as a blank template for kids to design their own buildings. Once you have the basics of making a piece of paper into a 3D building down, kids are sure to want to make their own buildings to add to the town. 

Older kids can also write about why they picked the buildings they did, and littler kids will have fun building their town over and over again. 

[Photo: Brother]

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