Creating Aromatherapy Candles

Adding a few drops of essential oil to your melted wax before pouring is a simple way to make an aromatherapy candle. Alternately, if you want to add an aromatherapy scent to an unscented candle you can put several drops of essential oil around the wick before lighting. Essential oils are not the same as manufactured perfume scents because the oil is distilled from the actual plants leaves and stems as opposed to being chemical or man made.

Some suggested scents to alleviate different ailments and moods:

Lavender and Bergamot are good for anxiety. I find Lavender especially soothing and it is a pleasant smell most men enjoy. According to Fox News, every smell boosts men’s sexual arousal, but Lavender and the smell of pumpkin pie knocks it up 40% more. Lavender and Jasmine are recommended scents for depression.

Chamomile tea has been known to sooth shattered nerves and this essential oil’s smell is also comforting for irritability.
Ylang Ylang is one of my favorites and is supposed to be both relaxing and stimulating because it is touted to be both an aphrodisiac and an antidepressant. Bergamot is also used to lift spirits.

Peppermint and Citronella help invigorate you which makes sense because they are both refreshing.

For some essential oil recipe combinations see Ananda Apothecary’s site. They are for air fresheners, but if you reduce the amounts to a couple drops each they would also work for candles. I especially like their recipe called “essential sunshine”, a combination of lime, orange, grapefruit and patchouli. Candles by Montserrat offers many different essential oils for sale along with candle making lessons.

There’s an ancient soothing appeal to candles, but when you add an aromatherapy scent to them it can add to the ambiance by influencing your mood further.

If anyone has an essential oil recipe combo for pumpkin pie spice, let me know!

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Santa and Saint Nicholas generally get all the good press, but Central European kids know you don’t want to just be good so you get presents from St. Nicholas; you also want to avoid the ire of Krampus. (He’s depicted as a human-like figure with horns and usually hairy or furry who gives birch rods instead of gifts to kids who are bad.)

If you’re the type to embrace the naughty side (or you just want to scare the children into good behavior over the holidays), maybe you’ll want to knit a Krampus sweater.

This one, from Sofie Amalie Laulund, is a top down circular yoke sweater with Krampus faces at the top and cavorting Krampuses further down the body, with some traditional Scandinavian snowflakes thrown in for fun.

Because of the large motifs there’s not a lot of room for adjusting the fit, but it is available in five sizes (the Ravelry page doesn’t say what the sizing is, and it says its worked with no ease but the photo looks like the sweater has a bit of positive ease, so if you decide to make this one just check the measurements and your own comfort level for ease when picking a size).

It also uses five colors, but there’s very little red and brown so you can probably use scrap yarn for those parts. It calls for DK weight yarn. You’ll want a background color that helps the creatures stand out. You could also work the snowflake bands in different colors if you want to mix it up.

The pattern is available in both English and Danish, and you can find it on Ravelry. This is the designer’s first pattern, which kudos to them because it’s such an ambitious (and fun!) project I’m happy to add to my collection of whimsy-filled knits.

[Photo: Sofie Amalie Laulund]

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