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Chocolate Diet Update

April 14, 2013 by Shellie Wilson

This is a progress report – for my Chocolate Diet Challenge (Read about it here)

If you haven’t been following the challenge, it is basically a meal replacement diet program for 8 weeks. The fun part is it’s all themed around chocolate.

Taste:  I like the taste of the meal replacement shakesthe berry ones are really nice too. I just add water to mine to reduce the calorie intake but I am sure with milk it would taste even more indulgent as the brand name suggests.

I have NEVER felt hungry on the meal replacement shakes in fact making sure I have a little something in between shakes has been a struggle as I don’t feel like eating. I also find that at night-time I don’t want sweet things, I don’t even eat the little chocolate they give you to indulge on at night-time. So I am getting my chocolate hit each day but from the shakes.

I have to admit I have not been exercising but then again I have not been sitting still either. (I have 2 kids under 5)

So how much weight have I lost?  2.5 kgs – 3 kgs  in 23 days but some of those days were Easter which meant skipping the shake due to peer pressure whilst on holiday. 🙁

This week I am going to try to exercise more and see if I can shift a little more. I seem to have a very slow metabolism so I would have expected anyone else on this challenge to have lost much more than me but you check out their posts for yourself.

Tina Gray  2.3kgs

Mummahh 2kgs

 

 

 

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Etsy Spotlight Series – Boho Magic: Bell Sleeves, Autumn Air, and a Dress That Transforms Seasons

If you love a relaxed boho vibe with a touch of elegance, the Bell Sleeve Bohemian Dress Sewing Pattern is a dream come true! This pattern from Etsy has quickly become one of my favorites for its simple yet stylish design, perfect for both beginner and intermediate sewists.

I was looking for a project that would give me a beautiful, flowy dress for the cooler weather, and this pattern delivered exactly that. The bell sleeves add a gorgeous, whimsical touch, making it feel like a true statement piece, while the loose fit keeps things comfortable for everyday wear.

Easy to Follow: The instructions are clear and simple to understand, with great step-by-step guidance. As someone who isn’t a pro, I appreciated how it made sewing so straightforward.

Stylish Design: The bell sleeves and flowing silhouette are classic bohemian features that elevate the dress. The pattern allows for easy customization, which is great if you want to get creative with fabrics or trims.

Comfortable Fit: This dress feels as good as it looks—light, airy, and perfect for those cozy fall days.

Versatile: Whether paired with sandals, boots, or a chunky cardigan, this dress can easily transition from a daytime outfit to something perfect for a night out.

The pattern is downloadable, making it super convenient to start sewing right away. It’s become a staple in my fall wardrobe, and I’m already planning my next one in a rich autumn hue. If you’re looking to create a versatile and stunning dress, I wholeheartedly recommend this pattern.

Every Sunday, we remind ourselves why we spotlight Etsy sellers like this: because behind every digital pattern is a real human pouring love, creativity, and a little magic into their small business.

At CraftGossip, we believe in lifting up makers who keep the world of handmade alive—and we love helping our readers find their next favorite project in the process.

3/4 Sleeves Boho Blouse Free Sewing Pattern

Boho summer sling bag – Free sewing pattern

Sewing pattern: Tiered Boho dress

Tutorial: Boho short ruffle skirt

 

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