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BEYOND PRISON: Stories Of Transformation from the Inside

August 12, 2016 by Shellie Wilson

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I have always known that being creative is healing and beneficial to the world. This doco shows you just what a difference a little “crafting creativness” can do to someones well being.

Beyond Prison  is a multimedia collection of documentary stories that showcases proven, vibrant models of transformative prison work.

The project is an expansion of the short documentary  Path of Freedom, released in 2012.

The stories include testimonies from leaders in corrections, cutting-edge research, and profiles of cost-effective,

Tansformative methodologies in US prisons from Sing Sing to San Quentin. Featured programs include: Insight-Out: Guiding Rage into Power, Rehabilitation Through The Arts, Mind Body Awareness Project, ArtSpring, Prison Mindfulness Institute, Insight Garden Program, and Center for Council.

 

Together, these stories offer a unique glimpse into what prison could be: a place of transformation from the inside out.

Featured stories include:

A Pledge to Give Back: Guiding Rage into Power

Taking off the Mask: Rehabilitation Through The Arts

Foundations of Change: Life Skills for At-Risk Youth

The Art of Trust: Creativity and Healing in Women’s Prison

Path of Freedom: Prison Mindfulness and Meditation

 Breaking New Ground: Gardening on the Inside

Circle of Strength: Restoring Relationship through Empathy

Kalliopeia Foundation  is a private grantmaking foundation in Northern California.

Kalliopeia works to create a future where universal spiritual values form the foundation of how we care for

our common home.

 

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DIY Microwave Bowl Cozy Sewing Pattern – A Must-Have for Your Kitchen

I recently came across this super clever Microwave Bowl Cozy Sewing Pattern, and I have to say, it’s a game-changer for any home cook or sewing enthusiast. If you’re tired of burning your hands on hot bowls straight from the microwave, then this pattern is exactly what you need. It’s not only practical but also incredibly easy to make!

What I love most about this pattern is how versatile and simple it is to follow. It’s designed to fit most microwave-safe bowls, making it a functional addition to any kitchen. The instructions are easy to understand, even for beginners, and the materials needed are straightforward – you probably already have most of them lying around.

Aside from being practical, the microwave bowl cozy also makes a great handmade gift! Imagine gifting this to a friend or family member – it’s personal, thoughtful, and useful, making it the perfect addition to any kitchen.

Overall, this pattern is perfect for anyone looking to add a cozy, homemade touch to their kitchen while staying safe from those dreaded hot bowls. Highly recommend!

Check out the pattern here: Microwave Bowl Cozy Sewing Pattern

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