Basic lotion recipe

Basic Lotion Recipe
written up by Jennifer Adler M.S., C.N.
from Conscious Choice

In 1962, Rachel Carson wrote in her groundbreaking book, Silent Spring, “For the first time in the history of the world, every human being is now subject to contact with dangerous chemicals, from the moment of conception until death.” We are exposed to synthetic chemicals in foods as well as in skin care products. The following lotion recipe comes from Jennifer Sundstrom of Natural Resource Herbals and contains high quality safe ingredients that can make winter skin glow, naturally.

1 heaping tablespoon grated beeswax
2 ounces pomace olive oil, or infused oil (extra virgin olive oil will work, but may leave your lotion smelling more like your salad dressing.)
1 teaspoon coconut oil (optional)
2 tablespoons water
1–2 drops essential oils (optional)

Melt beeswax in a double boiler. I recommend a glass measuring cup in a small pan to make pouring your finished product easier.

Add oil(s) and heat until everything liquefies. Heating olive oil promotes rancidity, so only heat as much as necessary to re-melt the beeswax.

Remove from heat. Using a hand-held stick/immersion blender, begin whipping the oil/beeswax mixture. Slowly drizzle in the water. Continue mixing for another minute or so. The lotion will be quite runny and hot at this point and will thicken over time as it cools. As your lotion cools, give it a whiz with your hand blender every 10–15 minutes until fully cool.

Pack lotion into the jar of your choice. Amber glass jars are ideal.

If you prefer a heavier cream-style, add more beeswax, or substitute coconut oil for the olive oil. If you prefer a more liquid lotion, add less beeswax.

Recipe can be doubled/tripled/quadrupled.

Optional: If you use essential oils, add 1–2 drops when adding the water.

Olive oil is highly regarded for its ability to hold moisture on the skin. It has a very long shelf life if not exposed to light or heat. For a high quality product, freshness and a lengthy shelf life, only buy olive oil in tins or opaque containers. To infuse olive oil: Place fresh cut-up plant material in a jar and cover with pomace olive oil. Store in a dark place for 6 weeks. Strain plant material and your oil is ready! Herbal possibilities for infused oil: lavender, rosemary, elderflower, rose petal, or your favorite plant ally.

Lots of Americans seem to think that May 5 is Mexican Independence Day, but that holiday actually falls on Sept. 16.

May 5 is the celebration of the Battle of Puebla, in which the Mexicans defeated the French in 1862. Independence Day marks the beginning of their fight for independence from Spain in 1810. That was the day of what’s known as El Grito de Dolores, or the cry of Dolores, for when the Catholic priest Miguel Hidalgo y Costilla rang the church bells at his church in Dolores and declared that Mexico should be free from Spanish rule.

They would fight for their freedom until 1821 when they finally gained independence.

Fabulous Classroom has a little of the history and ideas for celebrating the holiday for all age groups. There’s also a link to a good video in that post about the real story of Mexican Independence Day.

Twinkl also has a good tops about the history and different activities, discussion ideas, crafts and foods that can be incorporated into lessons at school or used at home.

I also found a few pins that no longer link to a website but include good information on Mexican Independence Day, including some questions for students to answer based on the reading. You can find more printables and questions for kids from TX Homeschool Mama on Etsy (also available in Spanish).

You can find a lot more paid resources about Mexican Independence Day at Teachers Pay Teachers.

Mexican flag crafts are a fun option for celebrating Mexican Independence Day (though the current iteration of their flag has only been in use since 1968). Kids Activities Blog has a free Mexican flag printable and a few different ideas for decorating it including dot markers and torn tissue paper.

You can also find some great Mexican crafts at Red Ted Art. The post includes all sorts of Mexican inspired projects including Day of the Dead crafts, Frida Kahlo pinatas and upcycled musical instruments. I love the giant paper flowers they shared from Honestly WTF.

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