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Are French parents better at feeding their kids?

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french-kids

Compared to the US, where the obesity rates in children and adolescents is at a staggering 31% (source), only about 14% of the French kids and teenagers are obese or overweight.

That percentage is the lowest in the developed world.

So what are the French doing that is better than most other countries? How are they feeding their kids?

Anecdotal evidence suggests that most French kids don’t eat from a special “kids menu”. They also don’t have vending machines in their schools and fast-food advertising carries warnings like you see on cigarette packaging.

Food is considered a joy and not a chore. Treats are treated as treats and not something you can have anytime you want. And there is less reliance on fatty foods.

Although the facts are in, do you really think that the French parents have got it right when it comes to feeding their kids?

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Comments

  1. Hi there. Just though I’d share a book read recently from a trip to our local library with my 4 year old. Bringing Up Bébé Discovers Parenting, interesting read as not only the French believes and practice it, the Swiss as well.
    Here in Switzerland, our school lunch (or cantine) provide locally produced and when possible bio veggies, meats, poultry, eggs and diary. We still have kids menu which consist of chicken nuggets and fries in restaurants. Many children here find that boring and would prefer to eat from their parents’ plate. 🙂 I strongly believe that we as parents set the tone for our kids to follow. I don’t expect my kids to enjoy say bitter gourd when they see that papa hates it! Lol… My kids still do not eat certain foods, they are also not eager to try out awful looking ones. We would still insist that they try some. We can be seen lighting up (and perhaps doing the happy dance internally) when kiddos say “its not bad at all! Can I have another bite/some in my plate?”
    Another thing I find interesting is, pre-schoolers will visit local farm organised by their school teachers. Its to show them where our food comes from. How does potatos look like before being cut up and made as french fries, where does milk comes from and how cheeses are made. That being said, it is not always easy organising these trips for those in the city area or locate farms who are willing to host 60 plus pre-schoolers running around their farm. In this age and time, there are just so many choices of foods and ingredients available to us. Just have to make the right choice within our budget.

  2. I know that French schools do a better job of feeding their students. My niece and nephew in France could have gone to school starting when they were 3. The noon meal they were served at school was always a healthy 3 or 4 course meal. The first course, served when they were ravenous, was almost always a vegetable course. See the following page for a typical breakdown of what the children in a nearby school were served on a typical week.

    http://www.mindbodygreen.com/0-14845/what-french-kids-eat-for-school-lunch-it-puts-americans-to-shame.html

Have you read?

Learn about Comoros for Kids

One thing I didn’t expect when I started writing posts about the countries of the world was that there would be countries I haven’t heard of. But here we are with Comoros, an independent archipelago made up of three islands in Southeastern Africa, which I had never heard of before it showed up on my list. So let’s see what we can learn about Comoros!

Comoros Basics

Comoros, or Union of the Comoros, is located in the Indian Ocean and is 641 square miles, or 1,659 square kilometers, making it the third-smallest African nation by area (there are other island groups that are smaller). 

The population is around 900,000, and the capital and largest city is Moroni. 

Comoros declared independence from France in 1975. One island that is considered part of the Comoro Islands voted against independence and is still an overseas department of France. 

The official state religion is Sunni Islam, and the official languages are Comorian, French and Arabic. It’s the only country that’s part of the Arab League that is completely in the Southern Hemisphere.

The islands were originally settled by Asian, Arab and African peoples before becoming part of the French empire. It’s a place of great political instability, which has had more than 20 coups or attempted coups. It is a presidential republic with a legislature. 

Here’s one the kids will like: legend has it the largest island was formed by a volcano that developed because a jinn dropped a jewel in the ocean. 

Comoros National Symbols

The Comoros flag bears four horizontal stripes in yellow, white, red and blue, with a green triangle on the left side featuring a white crescent moon and four stars. The four stripes and four stars represent the four main islands (including that one that voted against independence), while the green, star and crescent symbolize Islam. 

The national anthem is “Udzima wa ya Masiwa” (sometimes spelled different ways, but I’m following Wikipedia on this one), which means “Union of the Great Islands.” It was adopted in 1978 and also mentions that wayward island of Mayotte still claimed by the French. 

The national seal includes the same crescent and stars as on the flag, rotated on their side. This is on top of a stylized sun and surrounded by a pair of olive branches. The name of the country is written in French and Arabic, and the national motto (Unité, Solidarité, Développement, or Unity, Solidarity, Development) is written at the bottom. 

There’s not a lot of information available about the country, but the CIA Handbook tells me they do a lot of fishing, and the top agricultural products are bananas, coconuts, cassava, yams and maize. Perfume production is also a top industry. 

One website I found shows a picture of a Malagasy bulbul as the national bird. This songbird has a bright orange beak and is found on Madagascar and on some other nearby islands. It also suggests the Nectaropetalum zuluense, a small, five petaled white flower, is the national flower. 

Another video says the national flower is the ylang-ylang and the national animal is the mongoose lemur. It also says the national bird is the blue pigeon, but I couldn’t find any official word on any of this. The same video said the national fruit is the bungo fruit, which is sort of like a combination of an orange and pineapple with a hard orange shell. 

Comoros Activities for Kids

Learn more about the mongoose lemur, a critically endangered lemur that is indigenous to Madagascar and was introduced to Comoros. Another awesome animal from the island is the (also critically endangered) Livingstone’s fruit bat, also known as the Comoros flying fox.

Check out Mount Karthala, the still-active volcano that produced Grand Comore island (also known as Ngazidja). 

Comoros has a history of pirates and raiders, including a visit from the notorious Captain Kidd, whose crew took ill on the island and many are buried there. Learn more about Kidd and his supposed still-buried treasure from Britannica. 

Watch this video to learn about Moheli National Park, a remote marine sanctuary and tropical forest. 

Learn about the traditional dress and cultural activities of the islands on this page from Adore Comoros.

You’ll find some Comoros printables and other activities at Teachers Pay Teachers.

What many consider the national dish is madaba, made from cassava leaves and coconut milk. Since cassava can be hard to come by in many parts of the world, the recipes I’m finding use kale and/or collard greens instead. Another popular dish is ndrovi ya nazi, plantains cooked in coconut milk and served with fish. Epicurious has a recipe for the plantain part.

You can also try pulao, a meat and rice dish. I’m not sure what meat they would use but this recipe from This Muslim Girl Bakes uses lamb. There’s also mikatra siniya, a white cake made from rice flour and coconut, that is classic for celebrations in Comoros. Grab the recipe from 196 Flavors.