A restaurant menu designed to help you make healthy choices

From the school of design comes an idea to help people make healthy choices at “picking an item of the menu” time!

Do you really believe that the design of a menu can help you make wiser choices or do you think it is just a gimmick?

Healthier choices are normally more expensive than the normal ones so maybe it is just a ploy by the restaurant industry for us to guilt us and pay more at the same time.

The actual design that is developed by Brian Wansink, a Cornell University professor of food marketing, was published in the International Journal of Hospitality Management and is included here:

What are your thoughts?

Image source: The Atlantic.

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A while back I made a little rainbow cross stitch pattern and I wasn’t sure what I wanted to do with it, so I turned it into a patch. My idea was that it could be used on a jacket or backpack, or you could add a pin to the back and wear it temporarily on a shirt or elsewhere.

But what if you want to make your design more permanent? Is it possible to turn a piece of cross stitch into an iron-on design?

It turns out yes, it is, and Sirious Stitches has done it so I didn’t have to try to figure it out on my own.

The way they did it was by using HeatnBond, an iron-on adhesive that attaches fabrics without sewing. There was still sewing involved to finish the edges of the cross stitch fabric and make it look like a purchased patch. The post shows how to do this by hand or with your sewing machine. (I just did blanket stitch edging on mine, which doesn’t look like a “real” patch but is also a lot faster.)

Once you have the patch prepared it’s a pretty easy matter of using the fusible adhesive to the back of the patch so you can then iron it onto whatever jacket, pair of jeans, bag or whatever else you might want to add it to.

I guess I’m a little paranoid about the washability of cross stitch projects, though you could hand wash anything with an iron-on cross stitch patch as you might need to with a purchased iron-on patch, anyway. But this does look really cool and is a great option if you know you want to permanently add a cross stitch patch to a garment of bag.

Get the full tutorial over at Sirious Stitches. Would you add an iron-on cross stitch patch to something? I’d love to hear what you would use this technique for!

[Photo: Sirious Stitches]

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