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6 Weeks Of Chocolate

May 1, 2013 by Shellie Wilson

cocoa-powder

So it has been six weeks since I started the Chocolate Diet Challenge.   You can follow my weight-loss journey in my earlier posts here.   So how am I going?  Well it’s been a little difficult actually.  Last week was a “Wedding weekend” . There was just too many restaurant outings and not enough Diet shake.  I have to admit though, even though I was eating for that weekend I was STILL Hungry. This proves that the shakes are perfect at suppressing hunger. I am NEVER hungry on these shakes. In fact the only time I find myself snacking, picking or cheating is when I am pinching scraps off my kids half empty plates. (Horrible Mum Habit)

So how much have I lost? Well not nearly as much as I had hoped 🙁   but I have lost 3 kg’s and at least 1 inch off from just about everywhere.

This week I have stepped up the exercise, literally! I climbed up 200 steps yesterday whilst I waited for my son’s sports activity to start. The problem is not exercising the problem is finding time to exercise when you’re a Mum. Finding 30 mins a day doesn’t sound hard. Finding 30 mins a day where I feel like exercising and not taking that moment to BREATH is.

If your weight gain issue is FOOD then this is the diet for you! The meal replacements are yummy and satisfying.  I do NOT crave Chocolate at night like I used to and very rarely have the small chocolate bar that comes in the Weekly box.

The Chocolate weight loss Sachets are available exclusively to Price line and come in individual sachets or in a weekly box for $58.99

Stay tuned only a few weeks to go and all shall be revealed, literally as I will post a before and after shot. I will also be giving one lucky reader the chance to win a trial pack.

I  chatted to the Creator  Dr Lily on facebook about my slow weight loss and she suggested, Green Tea, Chilli and 25% more exercise So that is my next goal.

 

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Five Senses Crafts and Activities for Preschool

One of the subjects that’s often covered in preschool is learning about the five senses. Understanding our senses helps us describe the world around us and our experience in it, and it’s fun to explore the senses in different ways. 

Rock Your Homeschool has a great free printables pack having to do with the five senses. I love the foldable activity shown above because it emphasizes that the way we really experience our senses is through our brains. They also have a sensory scavenger hunt printable, which doesn’t include taste but has the rest of the senses included. 

Of course we don’t really want kids tasting things they find outside (unless you happen to have fruit or vegetables growing nearby) but I like the way Hands on Teaching Ideas handled it by including “something an animal would eat” on their five senses scavenger hunt. 

Sea of Knowledge has lots of ideas for things to do with preschoolers to learn about the five senses, as well as this free with email signup template for making a five senses craft (you could also trace the child’s hands instead of using the hands in the template if you like). 

Use a potato head toy you probably already have to play a five senses game with the download from A Little Pinch of Perfect. You could do the same thing on paper with a potato (or human body) shape and color on the different sense organs. 

Simple Everyday Mom has a cute set of senses puppets you can print and play with, or use for different projects and crafts. 

Preschool Packets has a whole set of posts dealing with teaching the five senses (the one linked here is for hearing but the rest are linked within that post), which includes a great idea for making shakers with kids to explore the sense of hearing. 

Tim’s Printables has some cute five senses printables where kids can match the image to the sense you’d use to explore it. There’s also a body to label but I think there’s only a male version. 

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