Welcome to our collection of 26 Sensory Calm Down Bottles for Kids! These bottles are designed to help children who may have difficulty calming down or regulating their emotions.
Many children, especially those with special needs, have difficulty managing their emotions and may benefit from sensory activities that help them to focus and calm down. Sensory bottles are a great tool for children as they provide a visual and tactile distraction, which can help to soothe and calm them.
These tutorials include a variety of different sensory bottles, from basic water and glitter bottles to more advanced variations such as oil and water bottles and light-up bottles. Each tutorial includes detailed instructions and a list of materials, making it easy for parents and educators to get started.
We believe that sensory activities are an excellent way for children to learn how to regulate their emotions and to focus. By providing children with tools that help them to calm down, we can help them to develop their emotional intelligence and to be more resilient. So let’s explore the world of sensory bottles and discover how they can help children to calm down and regulate with these fun and educational tutorials!
This roundup is for calm down bottles or sensory bottles for kids. These 26 tutorials give you a huge variety of different themes for kids of all ages. Sensory bottles work to distract the child or adult from the current overwhelming feeling, allowing their sense to calm and regulate. A great homemade toy for kids with anxiety and big emotions.
Glow in the Dark Sensory Bottle
Sensory play includes any activity that stimulates any of your child’s five senses: touch, smell, taste, sound or sight. Sensory play is only limited by your own or your child’s imagination. Sensory play is an important part of development and learning.
Sensory activities are offered or are set up as an invitation to encourage children to use their senses while they play, create, investigate and explore.
When we talk about the senses sight, smell, hearing, touch, and taste it opens up the learning world. Any or all of these can be incorporated into play to create a sensory play activity/invitation.
Swirling Glitter Calm Down Bottle
Glow in the Dark Calm Down Bottle
Glow in the Dark Calming Bottle
Floating Hearts Calming Bottle
A calm down jar, also known as a sensory bottle or a glitter jar, is a tool that can help to soothe and calm children (and adults!) who are feeling overwhelmed or anxious. Here are some items that you could place in a calm-down jar:
Clear glue or glycerin
Glitter or sequins in different colors and shapes
Small plastic or rubber toys (such as animals or characters)
Small stones or pebbles
Water beads or pearls
Food coloring or liquid watercolors
Glitter glue or glitter paint
Confetti or small cut-out paper shapes
Sand or kinetic sand
Beads or pearls in different sizes and colors
Shredded foil or tinsel
Pom-poms or cotton balls
Small shells or sea glass
Feathers or leaves
Essential oils or scented extracts (for scent only)
Note: It’s important to supervise children while they’re using a calm down jar and to make sure that the items inside are safe and age-appropriate.
Calm down jars are a simple yet effective tool that can help both children and adults to calm down and self-regulate during times of stress or anxiety. Here are some benefits of calm down jars:
Promotes relaxation: The mesmerizing and calming effect of watching the glitter or other items in the jar can help to reduce feelings of stress, anxiety, or overwhelm.
Encourages mindfulness: The act of focusing on the jar and its contents can help to promote mindfulness and encourage children to stay in the present moment, which can be helpful in reducing worry and negative thinking.
Provides a healthy coping mechanism: Instead of turning to unhealthy coping mechanisms such as tantrums or aggressive behavior, children can use the calm down jar to self-soothe and regulate their emotions in a positive way.
Improves emotional regulation: Consistently using calm down jars can help children to learn how to self-regulate their emotions in a healthy and effective way, which can improve their overall emotional regulation skills.
Teaching children to self-regulate is an important skill that can benefit them in many areas of their lives. Here are some benefits of teaching children to self-regulate:
Improves social and emotional skills: Self-regulation is an important aspect of social and emotional development. Children who are able to regulate their emotions are better equipped to handle social situations and build positive relationships with others.
Reduces behavior problems: Children who are able to self-regulate are less likely to engage in disruptive or aggressive behavior, which can improve their relationships with peers and teachers.
Increases academic success: Children who are able to regulate their emotions are more likely to be successful in school, as they are better able to focus, concentrate, and stay on task.
Builds resilience: Children who are able to self-regulate are better equipped to handle life’s challenges and bounce back from setbacks, which can help to build resilience and a sense of self-efficacy.
Are you looking for the best sensory toys and activities for your child? Explore our comprehensive resources to enhance your child’s sensory play and development. Check out our curated Amazon Idea List featuring top-rated sensory toys and items, and don’t miss our expertly written articles on sensory activities. Start creating fun and educational sensory experiences today!