After a long day of staring at screens during distance learning and homeschooling, it’s understandable if your kids need a break from technology. However, it can be challenging to come up with fun and engaging activities that don’t involve screens, especially if you’re feeling a bit burned out yourself. But fear not, because we’ve got you covered with 20 awesome activities for kids who need to unplug!
From DIY art projects to active games and everything in between, these activities are perfect for letting your kids unwind and have some fun without the need for screens. They’re easy to set up and require minimal preparation, making them great for spontaneous boredom busters or planned family fun nights.
Not only are these activities a great way to keep your kids busy and entertained, but they also promote creativity, physical activity, and social interaction. And let’s be honest, who doesn’t love a good game of hide and seek or a messy art project every now and then?
So, whether your kids need a break from screens, or you just want to mix up their routine with some non-digital fun, these activities are sure to do the trick. So put away those tablets and turn off those TVs, and let’s get unplugged with these 20 awesome activities for kids!
- Paper Weaving Craft
- Make Cloud Dough Using 3 Ingredients
- Straw Rockets
- My Pet Fish Art Project
- LEGO Challenge Card Game
- Paper Boxes
- All About Me Sensory Self-Portrait
- Salt Crystal Hearts
- Neighborhood Scavenger Hunt Game Sheet
- Glitter Germy Hands Experiment
- Hatch a Baking Soda Dinosaur Egg
- How to Make a Rainstick Instrument
- Build A Confetti Cannon
- Slow Cooker Play Dough
- Earth Day Sensory Bottles
- Paint Pen Heart Rocks
- Easy Peanut Butter Bird Treats
- Make a Kid’s Cookbook
Check out our Pinterest boards for all the latest DIY craft finds as well as hand curated boards with a focus on Children, children at play and learning activities.
Over screen use in kids can lead to a range of physical and mental symptoms, including:
Eye strain and dry eyes: Staring at screens for long periods of time can cause eye strain, blurry vision, and dryness.
Headaches: The blue light emitted by screens can trigger headaches and migraines in some children.
Sleep problems: Exposure to screens before bedtime can disrupt sleep patterns and make it harder for kids to fall asleep.
Poor posture: Sitting in front of screens for long periods of time can lead to poor posture and neck and back pain.
Increased risk of obesity: Spending too much time on screens can lead to a sedentary lifestyle, which increases the risk of obesity and related health problems.
Decreased social skills: Kids who spend too much time on screens may have difficulty developing social skills and interacting with others.
Decreased academic performance: Overuse of screens can lead to decreased attention span and poor academic performance.
It’s important for parents to monitor their children’s screen time and encourage them to engage in other activities that promote physical activity, social interaction, and creativity. Limiting screen time and encouraging a healthy balance between screen time and other activities can help prevent these symptoms and promote overall wellbeing in children.