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15 Gratitude Journals For Lockdown and Isolation

April 7, 2020 by Shellie Wilson

It is really hard to find gratitude right now and that is why I decided to create this list of gratitude journals and printables. What is gratitude? Gratitude is a feeling of appreciation for what one has. Which is hard to see right now, especially if you are in lockdown between 4 walls that are caving in more and more each day.

I have tried to find a book for every person as well as a gratitude journal aimed at men.

This one has my favorite title of “F*ck This Shit Show: A Gratitude Journal for tired-ass women”. Because really that is pretty much what I have been cursing under my breath every day when I wake up and remember we are in lockdown.

Of course I can just tell you to harden up and stop being a negative Nancy, BUT when we are stressed it is hard to think straight, rationally or in my case most days I struggle to think at all. Guided gratitude journals are there to help you to focus, like meditation for the negative mind. We all know how good meditation for the monks is right? I mean they go years in isolation not speaking and they survive so why are we common people finding it so hard?

It could be because none of us signed up for this shit show! If you need some positive vibes in your isolation bunker then check out the list I created.

I included a Christian journal too in case you were still wondering what the good lord was thinking when he started all this so you can give thanks to the Lord with weekly scriptures and spaces to journal your thoughts.

Kids get cranky when they a 1. Hangry and 2. When they are frustrated, so even little changes in their mindset can change the way kids think and feel. A happy kid is a happy isolation day right?

Here are some links to free printable gratitude journals we have written about in the past.

Check out our free writing prompt article on the Covid Log for kids.

or our Free Art Therapy meditation book. 

 

Christian Gratitude Coloring Journal – 72 Pages including 62 Journal Pages, 3 Journal Pages with Borders to Color, 3 Lined Pages for Taking Notes, 4 Gratitude Coloring Pages. Download and Print

You can download our Christian journal here. in our online store.

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Using Pizza and Pretend Play to Learn about Fractions

When my daughter was young she loved the PBS show “Peg + Cat,” and if you’ve got a fan of that show in your house this activity will be even better, but it doesn’t matter if your kids don’t already know these characters to learn about fractions with pizza. 

There’s an episode of “Peg + Cat” where they are working in a pizza place and have to divide pies to put different kinds of toppings of different parts of the pie (there’s also an online game with the same concept, which I can’t believe still exists because my kiddo played it years ago). 

Inspired by the episode and a companion book, Nature Homeschool developed an activity for learning about fractions and entrepreneurship using pizza. They developed a pizza shop and used the printables and teaching guide from Teacher Vision to learn more about fractions using pizza as the foundation. Their post also has a pizza order form printable you can use when you role play a pizza shop. 

The Inspiration Edit also has some cute printable worksheets using a pizza to learn about fractions. And Life Over Cs has some fun printable pizza fraction activities, such as the printable fraction memory game shown here. 

If you want to increase the pretend play factor with this one, you can make a pizza and toppings out of paper, cardboard or felt. Or use a paper plate as your crust and simple shapes cut out of paper to be toppings. The pretend play pizza making kit from Glued to My Crafts uses an individual slice, but you could do the same thing with a whole pie’s worth of slices. 

Kids Craft Room has another fun pizza play food idea, this time using salt dough for the crust. The toppings are made out of felt so you can practice putting different toppings on a fraction of the pizza and learn as you play. 

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